diff --git a/manage.sh b/manage.sh
index e559703..cb2e921 100755
--- a/manage.sh
+++ b/manage.sh
@@ -40,6 +40,25 @@ case "$1" in
         docker-compose exec postgres psql -U synapse -d synapsedb $@
         ;;
 
+    synapses)
+        shift
+        case "$1" in
+            stop)
+                docker-compose stop synapse generic1 generic2 generic3 generic4 sender1 sender2 sender3 sender4
+                ;;
+
+            start)
+                docker-compose start synapse generic1 generic2 generic3 generic4 sender1 sender2 sender3 sender4
+                ;;
+
+            restart)
+                docker-compose restart synapse generic1 generic2 generic3 generic4 sender1 sender2 sender3 sender4
+                ;;
+            *)
+                echo "You have to choose a subcommand too, dummy."
+        esac
+        ;;
+
     *)
         echo "You have to choose a command, dummy."
         ;;